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Bipolar 101 (eBook) impact Anderson offers numerous examples of

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Description

Anderson offers numerous examples of choice in action

Full of tips and tricks this book covers important topics such as time management communication skills and stress management

Positive Outlook

fun activities and games

Self-management

Bipolar 101 (eBook) impact Anderson offers numerous examples ofIn Bipolar 101, a mental health advocate who has personal experience with bipolar disorder offers this guide to the ten simple yet not always easy essential steps readers need to take to control this serious and challenging condition.

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